Through one of my students last week I learned an awesome fact...starfish spit out their stomachs and then their stomachs grow back....wouldn't that be awesome....we could eat big slice of pizza and then safey...spit out our stomach....
My stomach by the way is still shrinking, my food has been awesome...but I have been busy and have been totally unbalanced...Friday on my day off I plan to rebalance my life take a big long look at what I can slice off my scheudle to make room for my 1/2 marathon training...something I really want to do but can't if I don't figure things out.
I treated my self to a great slice of pizza. Yummy
Livewithspirit.ca is a yoga/fitness studio in Brooklin, Ontario. This boutique studio offers well taught yoga, fitness class, spiritual direction and plant based nutrition classes.visit our website at www.livewithspirit.ca
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