Run those lbs off

So today is the day I begin my own training again.....I have run twice with run club but today will run on my own, I am really looking forward to the feeling of my feet hitting the pavement, running is very calming for me, sometimes I can just feel the stress melt away as I begin to run....the big aaahhhhh

I am running with Misty (long legs) I am convinced I do two strides for her one and always feeling like a little kid trying to keep up with her parent.....she won't run and hold my hand....even though I beg....LOL

My food has been awesome all week, blogging and writing about it forces me into a certain discipline, yesterday I really wanted to come home and nap but had no fresh veggies in the fridge, so instead I stopped at a local market and picked up fruit and veggies.

We ate some of the best corn I had ever eaten, not slathered in butter I would like to add. Strouds Farms is open and the corn is great.

Menu Today
Breakfast - toasted English Muffin, Cinnamon and raisin, I buy the Ezekiel Brand, they are really good, nut butter, sugar free jam, 3 plums.
Snack - protein shake, in preparation for the run
Lunch - 2) Brown Rice Wraps, Tuna, spinach, a bit of yogurt dressing, cherry tomato's, sliced cucumber/
Snack - skim milk cheese string
Dinner - Chicken Breasts (Mediterranean flavour), salad, light feta....okay so I am stealing from Kyla's dinner last night.
Snack 3 brown rice cakes with light cream cheese and sugar free jam.